SELF TEST

1.    I feel sleepy during the day, even when i get a good night's sleep.
   
   
2.    I get very irritable when I can't sleep.
   
   
3.    I often wake up at night and have trouble falling back to sleep.
   
   
4.    It usually takes me a long time to fall asleep.
   
   
5.    I often wake up very early and can't fall back to sleep.
   
   
6.    I usually feel achy and stiff when I wake up in the morning.
   
   
7.    I often seem to wake up because of dreams.
   
   
8.    I sometimes wake up gasping for breath.
   
   
9.    I have been told that I snore during sleep.
   
   
10.    I have fallen asleep while driving.